Full Disclosure: This is for informational purposes only and not intended to be medical advice. You should always seek medical advice from a certified medical professional. This article may also contain affiliate links. For more info, see the Disclaimer Policy

Phone Session

In the private call session, you’ll book a private 45-minute live phone session with me.

Once payment is made, I will contact you via Paypal email and schedule a call with you. I normally work Tuesday – Thursday 10 – 2 CST. However, I will accommodate night and weekend appointments with advanced notice.

$125.00

Live Phone Session

Full Disclosure: This is for informational purposes only and not intended to be medical advice. You should always seek medical advice from a certified medical professional. This article may also contain affiliate links. For more info, see the Disclaimer Policy

Club Members Package

In the club members package, Here’s what to expect with chakra balancing and alignment club membership package

• One 40- minute pre-recorded Chakra Balancing group session. You’ll be able to listen to it at your convenience.
• Affirmation Card
• 20% off personal Chakra balancing calls.
• Discounts on online merchandise (loveyourselfbrilliantly.com only).
• Cancel Anytime

It’s $94.00 value for $9.00 each month.

Please note: Allow up to 24 hours for the first month to be sent to you via Paypal email.

Club Membership Payment

Chakra Balance Monthly Club Be apart of the Monthly Club

Club Members Package

Full Disclosure: This is for informational purposes only and not intended to be medical advice. You should always seek medical advice from a certified medical professional. This article may also contain affiliate links. For more info, see the Disclaimer Policy

Starter Package

In the starter package, you’ll receive a 20-minute Chakra Balancing pre-recorded group session. You’ll be able to listen to at your convenience.

It’s $47.00 value for $7.00

Please Note: Allow up to 24 hours for the recording to be sent to you via Paypal email.

Chakra Balancing Starter Package

Full Disclosure: This is for informational purposes only and not intended to be medical advice. You should always seek medical advice from a certified medical professional. This article may also contain affiliate links. For more info, see the Disclaimer Policy

House Energy Clearing Package

Experience the tranquility of a home or property cleared of negative energies. With over ten years of experience working with realtors and homeowners, I specialize in remotely realigning spaces to make them more inviting for the new homeowner. Whether it’s removing a squatter from your home, preparing to sell, renting to the ideal tenant or getting the home ready for yourself.

This service is not only about purifying your space but also realigning homes to attract perfect buyers or tenants.

Online Purchases Only: Secure your service via payment.

Open-Mindedness Required: This service is for those who are open to spiritual healing methods.

Time Frame: Due to the expected high volume, please allow one week for the clearing to be completed.

Communication: After your purchase, I will contact you via email to obtain more information about your goals via a google form / word doc.

Upon completion – You’ll receive an email report within a week.

Personal Responsibility: I am not responsible for personal choices such as the use of alcohol, drugs, abuse, Ouija boards, depression, negative choices, etc., which can affect the energy of your space. This is a holistic approach and results are not guaranteed.

It’s $250.00

Please Note: Allow up to 24 hours for me to contact you via Paypal email.

House Clearing Package

Full Disclosure: This is for informational purposes only and not intended to be medical advice. You should always seek medical advice from a certified medical professional. This article may also contain affiliate links. For more info, see the Disclaimer Policy

Quick Relaxing Music For Overwhelm

I like to listen to this quick relaxing music video (approx 7 min) to help calm my mind down by watching the raindrops fall into the lake, listen to the music while I repeat the below affirmations for overwhelm.

I might even close my eyes as I listen to the relaxing sounds for overwhelm. Then, I think of a time in my childhood when I had a fun time playing in the water and let those memories take over until the overwhelm has passed.

Affirmations for Overwhelm

• I am safe.
• I calm down fast.
• My mind is calming down.
• My mind is focused and calm.
• I am in the perfect place and time.
• Life is good to me.

The Science Behind Calming Music

Before we dive into the world of calming melodies, let’s take a moment to understand the science behind their soothing effects. Music has a profound impact on our emotions and physiological responses. When you listen to music that resonates with you, your brain releases neurotransmitters like dopamine and serotonin, which are associated with pleasure and relaxation.

Did you know? The tempo, rhythm, and melody of a song can influence your mood and stress levels. Slow, gentle tunes with soft melodies tend to have a calming effect.

Reducing Stress and Anxiety

One of the primary benefits of calming music is its ability to reduce stress and anxiety. When you’re feeling overwhelmed, listening to serene melodies can help lower your cortisol levels, which are responsible for stress. It’s like a musical antidote to the chaos of modern life.

Music Therapy

Music therapy is a well-established field that utilizes the therapeutic effects of music to address various emotional and psychological issues. It’s not just about listening passively; it’s an active process that can be tailored to your specific needs. Therapists use calming music to help patients manage stress, anxiety, and even pain.

Boosting Productivity

Calming music isn’t just for relaxation and sleep; it can also enhance your productivity. Many people find that instrumental music, such as classical or ambient sounds, can help them concentrate and stay focused on tasks.

Finding the Right Calming Music

Everyone’s taste in music is unique, so there’s no one-size-fits-all answer when it comes to calming music. To fully reap the benefits, it’s essential to explore different genres and styles to find what resonates with you. Some popular choices include:

• Classical Music: Composers like Bach, Beethoven, and Debussy have timeless compositions known for their calming effects.
• Nature Sounds: The sounds of rain, ocean waves, or birdsong can transport you to a peaceful natural setting.
• Ambient and Electronic: Modern ambient and electronic artists create immersive, atmospheric music that can induce a sense of serenity.
• Instrumental Jazz: Smooth jazz tunes can be both relaxing and uplifting.

In a world filled with constant noise and chaos, finding moments of calm is vital for your well-being. Calming music for overwhelmed brain offers a powerful and accessible way to escape the overwhelm, reduce stress, and restore inner peace. Whether you’re unwinding after a long day, preparing for a productive work session, or simply seeking solace, the right melodies can be your refuge. So, take a deep breath, hit play, and let the soothing sounds carry you to a place of tranquility amidst the storm of life.